COVID-19 Resources

Fun Exercises For Kids To Do At Home

06th August 2021

Here are Ash, Gemma and Bridget, Exercise Physiologists from our Brain Train Centre in Brisbane to take the kids through some fun exercises they can do at home, to burn some excess energy whilst they are stuck at home in lockdown!

Written by Charlie McCook

How to wash our hands

06th August 2020

“Did you wash your hands?” How many times did you hear that today? Washing your hands is the best way to stop germs from spreading — but only if performed correctly. In this video, Dr Bella explains to kids WHY they need to regularly wash their hands and HOW to get our hands perfectly clean.

Written by Charlie McCook

Wearing a face mask and explaining it to kids

29th July 2020

As more people are wearing masks or cloth face coverings when they’re in public because of COVID-19, you may find that your child may be anxious or a little scared as this is something they are not used to seeing. In this video, Dr Bella explains to kids why they might be seeing more people in masks and how they should safely put on and remove their ‘super hero’ mask to keep everyone safe.

Written by Charlie McCook

How to safely wear a face mask

29th July 2020

Wearing a face mask in public helps prevent the spread of COVID-19 — but only if worn properly, covering both your nose and mouth. In this video, Dr Bella provides us with some mask-wearing tips to get the maximum protection for yourself and others.

Written by Charlie McCook